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Friday, May 25, 2012

Fat Friday: 5/25/12

I was all set to post today about how frustrated I was that I am doing the right things but losing no weight. Because yesterday, the scale showed a big 0 for weight loss this week. I was going to talk about how I kept myself going by thinking about the reasons for eating healthy besides weight.

But this morning the scale was kinder and had me at a total of 1.6 pounds down since last Friday. That's a total of 4.4 for the month of May so far. I might have a chance of reaching my unspoken goal hope of 5 pounds this month.

Honestly, I thought I would lose more. I thought with nursing, toddler chasing, baby hauling and C25King, I could lose more but I am averaging 1-1.5 pounds a week and I have to be happy satisfied with that. And to be perfectly honest, I really wasn't doing everything right this week. I had a couple of days that were well over my calorie goal. I had movie theater popcorn. I had a cupcake. I'm not beating myself up over though the way I would have in the past. I understand my limitations. I'm trying to live a life while dropping pounds. I'm just trying to be the best me I can be on any given day. And some days the best me needs cupcakes....and wine.

Every time I eat now, I ask myself, "Do you want Caroline to see you eating like this?" If the answer is no, I TRY to curtail myself. Sometimes the answer is yes even when it isn't the healthiest choice. Yes, I want her to see me having a treat of a cupcake on our special mommy-daughter shopping day.  It was a special occasion.

I really worry about passing my eating issues onto her. Landry too, but her more so because she is a girl and girls just struggle with this stuff more.  I'm trying to be very conscious of my actions. The other day she was crying because she had hurt herself and as I was comforting her I managed to stop myself from offering food as a means of comfort. It was my first instinct. Food makes you feel better. But I stopped. I offered her more hugs and asked if she wanted to work a puzzle together. That worked. At 2 years old, time with mommy is better than food. I wish it could stay that way forever.

I'm still rolling through the C25K program. I'll be doing W6D2 today during lunch. I am not really getting in much exercise other than that. I would like to but I just can't find the time. I guess if I really wanted to, I would find the time. I'll get there.

This weekend, will be a challenge. We are headed to my brother-in-law's house for the weekend and there is always a feast and good times. I'll try for moderation. That's the best me I can be in that situation.

Tuesday, May 22, 2012

I live for weekends

There was a time in my life when weekends were relaxing and unhurried. I woke when I wanted and left the house (or didn't leave the house) as I pleased. Getting out of the house was as simple as picking up my purse and walking out the door.

Those days ended the minute my daughter was born. Now sleeping in on the weekends means 6:00 AM and getting out of the house requires military style planning. And relaxing? Ha. ha, ha.

But, I still live for the weekends. It's when I get to spend time with my favorite people without worrying about whether the diapers or bottles are clean, if I have food for Caroline's lunch or if my commute is going to be straight out of hell that day.

So HOORAY for weekends! Highlights from this weekend.

Dinner with friends. The WHOLE family. Four adults, a twelve year old, two 2 y/o's and two infants. They loved seeing us coming.

Bathing Suit Shopping.  For months Caroline has been telling me that she wants a bathing suit with a matching hat and I just couldn't resist giving in to her desire. So Saturday we took a special Mommy and daughter shopping trip to buy a bathing suit. She wore the hat for most of the day. We finished up the outing by going downtown to try out the new cupcakery. Caroline was very excited to order her cupcake "with sprinkles" and hold and talk about her cupcake. But under no circumstances would she dare eat such a thing.

Girls' Night. I'm a girls' girl so spending time with my girlfriends is heaven for me. While my wonderful hubby took care of our babies, my friends and I went to see What to Expect When You're Expecting. It was better that I was expecting (ha ha). Really quite funny. And I loved getting catch up and laugh with my girls. And there was popcorn.

This weekend will be even better. 1) It is a long weekend! 2) We're heading my in-laws house in historic Chestertown, Maryland for the Chestertown Tea Party. We go every year and always have a wonderful time. I can't wait. It will be Landry's first time away from home.

Monday, May 21, 2012

My diaper spraying trick

This trick will demonstrated on a clean diaper because, ya know, eww.

Spraying poop off diapers is hardly the highlight of my day. It is a labor of love, I guess. I love my cloth diapers so I do what I have to do. But touching poopy diapers and manipulating them so that every part is accessible is frankly just gross. Sometimes I can't believe I do it. A while back I came up with a way to make it a bit easier and I want to share.

How many of these do you have?



Can you see where I am going with this?



That's it! It is awesome because it hold diaper open and flat so that the whole interior is accessible with the sprayer. And if you need soak the diaper, just hook it onto the seat and soak aways. This would also work if you are a dunk and swisher.

You are welcome. ;-)

Friday, May 18, 2012

Fat Friday: Closer than I was yesterday

I am down 3ish pounds since May 1. 

Things are going well. Two and a half weeks of eating well are paying off. Slowly but surely. I'll admit that I hoped to see a big loss the first week or two but it has been more moderate. That's OK. As much as I would love the great motivation that comes from a big loss, it is more important that I am doing the right things. And I am for the most part. I give in here and there but have basically kept the calories under control. I'll be happy though when I lose enough that a day of water retention can't make the scale fluctuate back up to my starting weight.

This weekend will be a challenge, dinner out tonight, a birthday party and dinner/movie with girlfriends on Sunday. I go to the movies so rarely that I will be indulging in some popcorn. It's not an everyday thing. It's barely a once a year thing. Hopefully, I'll be able to pass on the birthday cake (Birthday parties are constant when you have kids.There will always be more cake.)

I'm doing better at exercising than I could have imagined given the lack of free time I have these days.  I have found the time to go during lunch and I am on Week 5 Day 3 of the C25K and I've gotten some walks in. I tried to do yoga in my office today but it is about one foot too small for me to manage it. So I went for a walk instead.

One thing that has helped me this week:
-Planning my food in advance. I log everything in my lunch box plus my planned dinner into MFP in the morning. That let's me know how much wiggle room I have. Planning out my meals when I am not starving is key.

One thing that has hurt me this week:
-Co-workers bringing in delicious Krispy Kremes. I only had one but it's not something I would have sought out to eat had it not been right in front of me for an hour during a meeting. Worse, it put sugar into my system, which led to me wanting more sugar.

Here's hoping for more loss over the next week before the challenge of going out of town for Memorial Day weekend.